Let’s be honest—co-parenting isn’t always easy. Some days, it feels like you’re juggling a dozen balls while walking a tightrope......

Many parents today feel like they’re losing influence over their children. Instead of turning to parents for guidance and support,...

Imagine this: Your house throbs with the familiar chaos of family life. Schedules clash, homework demands attention, and extracurricular...

The holidays are a time for family, and with the hustle and bustle of dealing with friends and extended family this season, it's easy to...

"If you're a good parent, you're going to frustrate your 2-year-old, and that doesn't mean deliberately. It just means when they want a...

Are you tired of the daily battles and emotional rollercoasters that come with parenting? If you're nodding your head in agreement,...

"Parenting is the easiest thing in the world to have an opinion about, but the most difficult thing to do." This anonymous quote...

With Father's Day just around the corner, it’s the perfect time to reflect on the essential role fathers play in their children's lives....

As we approach Mother's Day, it's a time not only to celebrate the incredible women in our lives but also to reflect on the profound...

As our children grow, so does their world. From the comfort of our homes to the playgrounds of school; alongside academics, friendships...

It's that time of the year again – the "Back to School" season is upon us in South Africa. As parents, you're likely gearing up for the...

Families in South Africa are already caught up in the holiday season with celebrations and family gatherings. Amidst the excitement, many...

The rugby world cup is not just a thrilling sporting event; it's also a reminder of the importance of teamwork, communication, and...

We all want the best for our kids, don't we? From teaching them how to tie their shoes to helping with homework, it's only natural to...

As parents, it's common to feel overwhelmed and pulled in many directions. Saying "yes" to every request can lead to neglecting our own...

As we all know, technology plays a huge role in our children's lives, especially for tweens who are becoming more independent and...

As a parent, setting healthy limits on screen time for your child is a crucial part of ensuring their overall well-being. It's essential...

Parenting a teenager can be a challenging experience, especially when they go through mood swings and emotional outbursts. It can be...

Bullying in the digital age is a growing concern for parents as more and more children and teenagers use the internet and social media....

As parents, we are often eager to place ourselves between our children and failure. We want to protect our children from hurt,...

Stress is a normal response to changes and challenges. And life is full of those — even during childhood. Although parents can't prevent...

Children will encounter many ups and downs in life, and one of the worst challenges is coming across a bully. Bullying is wrapped in...

By Heidi Malan, Director of Parent & Educational Training Parenting can be uncertain in many ways. As parents, we often feel anxious...

The December holiday is around the corner. Unfortunately, Covid-19 budget concerns will most likely see many families staying home for...

By Heidi Malan, Director of Parent & Educational Training Who doesn't like a good story? Storytelling has been omnipresent in all...

South African families are under a lot of stress. Concerns about the COVID-19 pandemic, unrest, and socio-economic issues are at a peak....

Written by Erica Strydom In the course of my work with parents, I often get asked the question, "what is the single best piece of...

Written by Lynn Pretorius In this day and age of constant improvement, further education, and career progression, we are continually busy...

Naturally, as parents, we have a desire to control. We don't like to hear our children struggle with emotions, relationships, and...

The uncertainties around children going back to school have parents facing unfamiliar challenges. Fear and anxiety levels are bound to...

What's on your New Year's resolutions list? If you're a parent, perhaps your goal is to spend more quality time with your children, be...

Many parents are unaware of the vital role they play in the emotional development of their child. You've come a long way from throwing...

Children are spending more time in front of screens than ever before. Here are the communication skills you need to set screen time rules.

With the family holed up at home during a global pandemic, chances for sibling rivalry is rife. The last thing a household needs is...

It is not easy to read the signals of anxiety. Children deal with stress in numerous different ways and it can manifest in behavioural...

People have lost the ability to listen effectively. In Parent Effectiveness Training we call this tool Active Listening and here's why...

A child can easily interpret a harmless situation as frightening, and without a parent to help them make sense...

To take on a child's education on your own might seem like a daunting task but some parents have been doing it for years.

An extraordinary situation calls for exceptional skills and the lockdown opened my eyes to how remarkable the P.E.T. skillset is.

I am thankful I have the P.E.T. skills in my pocket during this time because...

A routine reduces the fear of the unknown. It is comforting to a child because it helps them feel in control of their world.

Tantrums and meltdowns rank among the top issues parents face. Luckily, there are effective parenting techniques to help weather-the-storm.

Four helpful tips on how to help your child prepare emotionally for the first day of school.

No parent wants to see their child crack under pressure to perform. Therefore, it's wise to approach the rules and boundaries we set during

Simple ways you can turn your mess-up into a learning opportunity for you and your child.

Parents play an important role in teaching children healthy tech habits; on how to use these devices moderately and appropriately.

Many parents are unaware of the vital role they play in the emotional development of their child.

Nothing makes a parent feel more helpless and dispirited than the sounds of siblings shrieking, shouting, bickering, competing... at...

In the course of my work with parents, I often get asked the question “what is the single best piece of parenting advice that you would...