P.E.T. South Africa6 days ago3 minTop 3 reasons to give your kids Omega-3A diet rich in Omega-3 fatty acids can impact the overall behaviour of a child. Mental functions like attention capacity, focus, memory...
P.E.T. South AfricaJun 33 min3 Warning signs your child is stressedBig change brings big challenges and while you might be aware of your own stress and problems you might be overlooking your child's.
P.E.T. South AfricaApr 293 minHow to prep your body's natural defencesYour daily food and supplement intake can play a major role in prepping your immune system for combat.
P.E.T. South AfricaApr 73 minHealthy Foods for Your Immune SystemIt's no secret that in times of change or crisis, people turn to food for relief and comfort.
P.E.T. South AfricaMar 32 minGet Moving in March - Ways to Be More Active at WorkBecause most of us can't avoid sitting behind a desk or spending hours in traffic, we must make movement part of our workday. Here's how...
P.E.T. South AfricaFeb 42 min4 Heart-Healthy Foods for Your Shopping ListIt's the month of love and a great time to highlight one of our most vital organs - our hearts.
P.E.T. South AfricaJan 82 min5 Supplements you need to restore your gut healthYour gut is home to bacteria that keep you healthy. Over the holiday period, we tend to overindulge and take our gut for granted...
P.E.T. South AfricaOct 3, 20193 minWhat is brain fog? – Four common causesBrain fog can be caused by several factors. The good news is that in most cases it is not permanent, and can be overcome by making some life
P.E.T. South AfricaSep 4, 20192 min4 Simple ways to treat seasonal allergiesDo you struggle with seasonal allergies? Then we recommend you try the following products.
P.E.T. South AfricaAug 5, 20192 min5 Fundamental herbs for wellnessWith such a wide variety available, it's easy to become overwhelmed. We've listed five of our favourite fundamental herbs.
P.E.T. South AfricaJul 4, 20192 min4 Winter wellness tipsA sore throat, aching ears, or a persistent cough are the first warning signs of disease. Don't ignore these symptoms!
P.E.T. South AfricaMay 19, 20193 min 3 Signs you might have a weak immune systemYou can add many benefits to your life if you follow this straightforward health rule - listen to your body. Your body is always at work,...
P.E.T. South AfricaApr 23, 20192 minDo I need to take a supplement? 10 Questions to find outThe purpose of food supplements is to deliver essential nutrients that might be absent, or perhaps of low quantity in the foods you consu...
P.E.T. South AfricaMar 20, 20192 min4 Happy holiday health tipsTerm one of 2019 is done and dusted, and in many households across South Africa, the kids are at home for the school holidays for some we...
P.E.T. South AfricaFeb 19, 20193 min5 Heart-healthy tipsIt's the month of love and a great time to highlight one of our most vital organs - our hearts. Shopping malls are filled with chocolates...
P.E.T. South AfricaJan 17, 20193 minThe 3 basics of a healthy lunchboxIt's safe to say that most of us are back at school, back at work, back to living our pre-holiday lifestyles. Lazy days next to the pool ...
P.E.T. South AfricaDec 13, 20183 min4 Tips on how to avoid overindulging this holiday seasonIt’s no secret that many of us tend to overindulge during the December holiday. Whether it's too much food, too much bubbly, too much sun...
P.E.T. South AfricaNov 12, 20183 min5 Reasons to get your body movingEver stuck in traffic on your way to work watching joggers pass you by one-by-one? You wonder: where do they find the energy, commitment,...
P.E.T. South AfricaOct 4, 20182 min4 Essential health tips for exam seasonThe exam season is around the corner, and soon children and students across the country will be nose deep in revisions. Naturally, exam t...
P.E.T. South AfricaSep 3, 20183 minHow to prep your family for allergy seasonSpring has sprung, and while some people can enjoy the smell of jasmine on the breeze, many are unable to smell, taste, or experience the...
