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4 days ago
3 min

6 Immunity boosters for the whole family - products and lifestyle tips

IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other than washing hands, wearing a ma...

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P.E.T. South Africa

Nov 27, 2020
3 min

4 Ways to boost your child's gut health

Your child's gut, second brain, plays a vital role in your child's overall wellbeing. We know that the bacteria in your child's gastroint...

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How to keep your child's brain nourished during exams

P.E.T. South Africa

Nov 2, 2020
3 min

How to keep your child's brain nourished during exams

Exam season can be very demanding on young minds. With technology always changing, today's children are relying on their ability to focus...

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5 Essential nutrients to calm hyperactivity

P.E.T. South Africa

Sep 30, 2020
3 min

5 Essential nutrients to calm hyperactivity

Raising a developing child can be challenging, but there are ways to make life easier. Start by including the following nutrients...

100 views0 comments

Three Healthy Reasons To Have Fun in The Sun

P.E.T. South Africa

Sep 8, 2020
2 min

Three Healthy Reasons To Have Fun in The Sun

Did you know? Sun exposure also has many health benefits. It's all about finding the right balance. Here are some of the reasons...

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P.E.T. South Africa

Aug 3, 2020
3 min

4 Healthy tips for the new season

Gradually preparing your body, mind, and immune system for the warmer seasons will help build a barrier of protection against any...

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P.E.T. South Africa

Jul 6, 2020
3 min

Top 3 reasons to give your kids Omega-3

A diet rich in Omega-3 fatty acids can impact the overall behaviour of a child. Mental functions like attention capacity, focus, memory...

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P.E.T. South Africa

Jun 3, 2020
3 min

3 Warning signs your child is stressed

Big change brings big challenges and while you might be aware of your own stress and problems you might be overlooking your child's.

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How to prep your body's natural defences

P.E.T. South Africa

Apr 29, 2020
3 min

How to prep your body's natural defences

Your daily food and supplement intake can play a major role in prepping your immune system for combat.

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P.E.T. South Africa

Apr 7, 2020
3 min

Healthy Foods for Your Immune System

It's no secret that in times of change or crisis, people turn to food for relief and comfort.

396 views0 comments

Get Moving in March - Ways to Be More Active at Work

P.E.T. South Africa

Mar 3, 2020
2 min

Get Moving in March - Ways to Be More Active at Work

Because most of us can't avoid sitting behind a desk or spending hours in traffic, we must make movement part of our workday. Here's how...

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4 Heart-Healthy Foods for Your Shopping List

P.E.T. South Africa

Feb 4, 2020
2 min

4 Heart-Healthy Foods for Your Shopping List

It's the month of love and a great time to highlight one of our most vital organs - our hearts.

143 views0 comments

5 Supplements you need to restore your gut health

P.E.T. South Africa

Jan 8, 2020
2 min

5 Supplements you need to restore your gut health

Your gut is home to bacteria that keep you healthy. Over the holiday period, we tend to overindulge and take our gut for granted...

109 views0 comments

P.E.T. South Africa

Oct 3, 2019
3 min

What is brain fog? – Four common causes

Brain fog can be caused by several factors. The good news is that in most cases it is not permanent, and can be overcome by making some life

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4 Simple ways to treat seasonal allergies

P.E.T. South Africa

Sep 4, 2019
2 min

4 Simple ways to treat seasonal allergies

Do you struggle with seasonal allergies? Then we recommend you try the following products.

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P.E.T. South Africa

Aug 5, 2019
2 min

5 Fundamental herbs for wellness

With such a wide variety available, it's easy to become overwhelmed. We've listed five of our favourite fundamental herbs.

55 views0 comments

P.E.T. South Africa

Jul 4, 2019
2 min

4 Winter wellness tips

A sore throat, aching ears, or a persistent cough are the first warning signs of disease. Don't ignore these symptoms!

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3 Signs you might have a weak immune system

P.E.T. South Africa

May 19, 2019
3 min

3 Signs you might have a weak immune system

You can add many benefits to your life if you follow this straightforward health rule - listen to your body. Your body is always at work,...

86 views0 comments

Do I need to take a supplement? 10 Questions to find out

P.E.T. South Africa

Apr 23, 2019
2 min

Do I need to take a supplement? 10 Questions to find out

The purpose of food supplements is to deliver essential nutrients that might be absent, or perhaps of low quantity in the foods you consu...

107 views0 comments

P.E.T. South Africa

Mar 20, 2019
2 min

4 Happy holiday health tips

Term one of 2019 is done and dusted, and in many households across South Africa, the kids are at home for the school holidays for some we...

41 views0 comments

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