Parent

All Posts
Wellness
Parent
You

6 days ago
3 min

10 reasons why you should upskill as a parent

Written by Lynn Pretorius In this day and age of constant improvement, further education, and career progression, we are continually busy...

14 views0 comments

Parents - How to control less and talk more

P.E.T. South Africa

Mar 4
2 min

Parents - How to control less and talk more

Naturally, as parents, we have a desire to control. We don't like to hear our children struggle with emotions, relationships, and...

206 views0 comments

3 Ways to help your child cope with back-to-school jitters

P.E.T. South Africa

Jan 22
3 min

3 Ways to help your child cope with back-to-school jitters

The uncertainties around children going back to school have parents facing unfamiliar challenges. Fear and anxiety levels are bound to...

109 views0 comments

P.E.T. South Africa

Nov 27, 2020
2 min

3 Simple parenting resolutions for 2021

What's on your New Year's resolutions list? If you're a parent, perhaps your goal is to spend more quality time with your children, be...

91 views0 comments

Calming chaos - 3 Communication tips to tame tantrums

P.E.T. South Africa

Nov 2, 2020
3 min

Calming chaos - 3 Communication tips to tame tantrums

Many parents are unaware of the vital role they play in the emotional development of their child. You've come a long way from throwing...

168 views0 comments

How to manage your child's screen time - 3 Tips

P.E.T. South Africa

Sep 30, 2020
3 min

How to manage your child's screen time - 3 Tips

Children are spending more time in front of screens than ever before. Here are the communication skills you need to set screen time rules.

159 views0 comments

Sibling rivalry: The benefits of being a parent-facilitator

P.E.T. South Africa

Sep 8, 2020
2 min

Sibling rivalry: The benefits of being a parent-facilitator

With the family holed up at home during a global pandemic, chances for sibling rivalry is rife. The last thing a household needs is...

95 views0 comments

How to help your child manage COVID-19 confusions

P.E.T. South Africa

Aug 3, 2020
3 min

How to help your child manage COVID-19 confusions

It is not easy to read the signals of anxiety. Children deal with stress in numerous different ways and it can manifest in behavioural...

109 views0 comments

Stop trying to fix your child's feelings

P.E.T. South Africa

Jul 6, 2020
3 min

Stop trying to fix your child's feelings

People have lost the ability to listen effectively. In Parent Effectiveness Training we call this tool Active Listening and here's why...

359 views0 comments

P.E.T. South Africa

Jun 3, 2020
4 min

4 Common causes of stress in children

A child can easily interpret a harmless situation as frightening, and without a parent to help them make sense...

330 views0 comments

Online learning: How to help your kids thrive - tips from a homeschooling parent

P.E.T. South Africa

Apr 29, 2020
8 min

Online learning: How to help your kids thrive - tips from a homeschooling parent

To take on a child's education on your own might seem like a daunting task but some parents have been doing it for years.

261 views0 comments

From Dinosaur Dogs and Bird Lakes: How I'm Surviving Lockdown with A Two-Year-Old

Guest Contributor

Apr 23, 2020
8 min

From Dinosaur Dogs and Bird Lakes: How I'm Surviving Lockdown with A Two-Year-Old

An extraordinary situation calls for exceptional skills and the lockdown opened my eyes to how remarkable the P.E.T. skillset is.

339 views0 comments

How Parent Effectiveness Training Helps Me During Lockdown

Guest Contributor

Apr 9, 2020
4 min

How Parent Effectiveness Training Helps Me During Lockdown

I am thankful I have the P.E.T. skills in my pocket during this time because...

265 views0 comments

How to Navigate Your Family Ship in Uncertain Times

P.E.T. South Africa

Apr 7, 2020
3 min

How to Navigate Your Family Ship in Uncertain Times

One thing the Coronavirus (COVID-19) outbreak has certainly taught us, is that life isn’t always smooth sailing. Family ships have been...

181 views0 comments

P.E.T. South Africa

Mar 3, 2020
3 min

Routines: Why They Matter

A routine reduces the fear of the unknown. It is comforting to a child because it helps them feel in control of their world.

84 views0 comments

P.E.T. South Africa

Feb 4, 2020
4 min

3 Tips for managing meltdowns

Tantrums and meltdowns rank among the top issues parents face. Luckily, there are effective parenting techniques to help weather-the-storm.

164 views0 comments

Starting big school? How to handle the big emotions

P.E.T. South Africa

Jan 8, 2020
3 min

Starting big school? How to handle the big emotions

Four helpful tips on how to help your child prepare emotionally for the first day of school.

70 views0 comments

P.E.T. South Africa

Oct 3, 2019
2 min

Exam time - 5 Steps to setting rules

No parent wants to see their child crack under pressure to perform. Therefore, it's wise to approach the rules and boundaries we set during

159 views0 comments

P.E.T. South Africa

Sep 4, 2019
3 min

Help! I've messed up parenting

Simple ways you can turn your mess-up into a learning opportunity for you and your child.

183 views0 comments

P.E.T. South Africa

Aug 5, 2019
2 min

3 Tips for parenting in the digital age

Parents play an important role in teaching children healthy tech habits; on how to use these devices moderately and appropriately.

175 views0 comments

{"items":["606eccea6bf18a00159b783c","6040cc4e57bf9000159dd55a","600aa4acc29cef0017aa1961","5fc0d73e12f538001776dcd0","5fa008912c06c10017793e7c","5f74501f06bf4b0017933afd","5f57856f270cb400176370bf","5f27e27cc71a6c00177a2d30","5f02c96d44df6800179250a5","5ed7921026c6690017b878d5","5ea9514031f2200017a5cbfe","5ea165040b2359001708f5f4","5e8f18279aadc000182002c5","5e8ca13be8ea1e0017666879","5e5e5e684aa3d90017a841fc","5e397bdf7fba7e001737a749","5e15c738e485d30017036f01","5d960363539c4800174cb4be","5d6faef34db81100171a6c3d","5d4841e37441910017eabf99"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(118, 118, 118, 0.52)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}

Be Your Best now accredited with the Services SETA!