Winter can be one of the most challenging times of the year, especially in sunny South Africa. Allergies, flues, and even the winter...

By Heidi Malan, Director of Parent & Educational Training Parenting can be uncertain in many ways. As parents, we often feel anxious...

The December holiday is around the corner. Unfortunately, Covid-19 budget concerns will most likely see many families staying home for...

By Heidi Malan, Director of Parent & Educational Training Who doesn't like a good story? Storytelling has been omnipresent in all...

South African families are under a lot of stress. Concerns about the COVID-19 pandemic, unrest, and socio-economic issues are at a peak....

At times, as adults, we get so wrapped up in our own stress and problems that we tend to overlook our children’s stressors. So often, we...

Once again, South African families will be spending more time indoors. Not only has the winter chill arrived, but the long-awaited third...

Written by Erica Strydom In the course of my work with parents, I often get asked the question, "what is the single best piece of...

Naturally, as parents, we have a desire to control. We don't like to hear our children struggle with emotions, relationships, and...

The uncertainties around children going back to school have parents facing unfamiliar challenges. Fear and anxiety levels are bound to...

What's on your New Year's resolutions list? If you're a parent, perhaps your goal is to spend more quality time with your children, be...

Many parents are unaware of the vital role they play in the emotional development of their child. You've come a long way from throwing...