Re-defining Discipline: A New Approach to Parenting
"Parenting is the easiest thing in the world to have an opinion about, but the most difficult thing to do." This anonymous quote...
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P.E.T. South Africa
- Jun 1
- 3 min
Building a Strong Foundation for Fatherhood
With Father's Day just around the corner, it’s the perfect time to reflect on the essential role fathers play in their children's lives....
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P.E.T. South Africa
- Apr 20
- 3 min
The Heart of Attachment: How Mothers Shape Our First Connections
As we approach Mother's Day, it's a time not only to celebrate the incredible women in our lives but also to reflect on the profound...
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P.E.T. South Africa
- Mar 8
- 2 min
Supporting Your Child's Friendships: Tips for Parents
As our children grow, so does their world. From the comfort of our homes to the playgrounds of school; alongside academics, friendships...
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P.E.T. South Africa
- Jan 30
- 2 min
From Chaos to Connection: Create Family Bonds through Conflict Resolution
Imagine this: Your house throbs with the familiar chaos of family life. Schedules clash, homework demands attention, and extracurricular...
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P.E.T. South Africa
- Jan 14
- 2 min
A Smoother Back-to-School Transition
It's that time of the year again – the "Back to School" season is upon us in South Africa. As parents, you're likely gearing up for the...
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P.E.T. South Africa
- Sep 21, 2023
- 3 min
Embracing Emotions at Home
Are you tired of the daily battles and emotional rollercoasters that come with parenting? If you're nodding your head in agreement,...
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P.E.T. South Africa
- Aug 19, 2023
- 3 min
The Art of Letting Go: Avoiding Overparenting
We all want the best for our kids, don't we? From teaching them how to tie their shoes to helping with homework, it's only natural to...
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P.E.T. South Africa
- Jun 29, 2023
- 3 min
Mastering the Art of Saying "No" as a Parent
As parents, it's common to feel overwhelmed and pulled in many directions. Saying "yes" to every request can lead to neglecting our own...
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P.E.T. South Africa
- Mar 3, 2023
- 2 min
Healthy screen habits, happy family: 3 basic tips
As a parent, setting healthy limits on screen time for your child is a crucial part of ensuring their overall well-being. It's essential...
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P.E.T. South Africa
- Feb 1, 2023
- 2 min
6 Positive Tips for Navigating Teen Meltdowns
Parenting a teenager can be a challenging experience, especially when they go through mood swings and emotional outbursts. It can be...
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P.E.T. South Africa
- Jan 6, 2023
- 2 min
Helping Your Child Achieve and Maintain Optimal Blood Sugar Levels
Maintaining balanced blood sugar levels is crucial for children's overall health and well-being. High blood sugar levels can lead to a...
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P.E.T. South Africa
- Dec 13, 2022
- 2 min
How to make the holidays with your kids awesome
The holidays are a time for family, and with the hustle and bustle of dealing with friends and extended family this season, it's easy to...
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P.E.T. South Africa
- Oct 7, 2022
- 2 min
Vitamin D: the 'sunshine vitamin'
Our lives are more stressful and exposed to toxins than ever. We live in a time of modern tech, innovation, and healthcare, but with that...
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P.E.T. South Africa
- Oct 7, 2022
- 3 min
3 Good reasons to let your child fail and not feel guilty about it
As parents, we are often eager to place ourselves between our children and failure. We want to protect our children from hurt,...
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P.E.T. South Africa
- Aug 19, 2022
- 1 min
The Curcumin Effect
Young and old can benefit from the antioxidant and anti-inflammatory properties of Curcumin. It helps your body overcome stressful and...
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P.E.T. South Africa
- Jul 18, 2022
- 3 min
Children and Bullying: 3 Basic Tips
Children will encounter many ups and downs in life, and one of the worst challenges is coming across a bully. Bullying is wrapped in...
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P.E.T. South Africa
- May 13, 2022
- 2 min
Are our expectations setting our children up for failure?
By Heidi Malan, Director of Parent & Educational Training Parenting can be uncertain in many ways. As parents, we often feel anxious...
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P.E.T. South Africa
- Nov 23, 2021
- 2 min
Supplements to help your child's mood swings
It's been another rollercoaster of a year. But, can you believe that we are slowly approaching the finish line of the school year?...
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P.E.T. South Africa
- Aug 19, 2021
- 2 min
Supplements for your picky-eater
It's no secret that young children, especially toddlers, can be picky about food. The taste, texture, smell, even colour can all be too...
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