The first school term of 2022 is well underway, and chances are, as a parent, you've had to deal with quite a rollercoaster of emotions...

The December holiday is around the corner. Unfortunately, Covid-19 budget concerns will most likely see many families staying home for...

It's been another rollercoaster of a year. But, can you believe that we are slowly approaching the finish line of the school year?...

By Heidi Malan, Director of Parent & Educational Training Who doesn't like a good story? Storytelling has been omnipresent in all...

It's no secret that young children, especially toddlers, can be picky about food. The taste, texture, smell, even colour can all be too...

South African families are under a lot of stress. Concerns about the COVID-19 pandemic, unrest, and socio-economic issues are at a peak....

At times, as adults, we get so wrapped up in our own stress and problems that we tend to overlook our children’s stressors. So often, we...

Once again, South African families will be spending more time indoors. Not only has the winter chill arrived, but the long-awaited third...

Written by Erica Strydom In the course of my work with parents, I often get asked the question, "what is the single best piece of...

Written by Lynn Pretorius In this day and age of constant improvement, further education, and career progression, we are continually busy...

By Happy Healthy Family Wellness IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other...

Naturally, as parents, we have a desire to control. We don't like to hear our children struggle with emotions, relationships, and...

IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other than washing hands, wearing a...

IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other than washing hands, wearing a...

The uncertainties around children going back to school have parents facing unfamiliar challenges. Fear and anxiety levels are bound to...

Your child's gut, second brain, plays a vital role in your child's overall wellbeing. We know that the bacteria in your child's...

What's on your New Year's resolutions list? If you're a parent, perhaps your goal is to spend more quality time with your children, be...

Exam season can be very demanding on young minds. With technology always changing, today's children are relying on their ability to focus...

Many parents are unaware of the vital role they play in the emotional development of their child. You've come a long way from throwing...

Raising a developing child can be challenging, but there are ways to make life easier. Start by including the following nutrients...