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Children and Bullying: 3 Basic Tips
Children will encounter many ups and downs in life, and one of the worst challenges is coming across a bully. Bullying is wrapped in...
P.E.T. South Africa
Jul 18, 20223 min read
Winter Wellness: 3 Plant-Based Ingredients to Stay Healthy
Winter can be one of the most challenging times of the year, especially in sunny South Africa. Allergies, flues, and even the winter...
P.E.T. South Africa
Jun 6, 20222 min read
Are our expectations setting our children up for failure?
By Heidi Malan, Director of Parent & Educational Training Parenting can be uncertain in many ways. As parents, we often feel anxious...
P.E.T. South Africa
May 13, 20222 min read
Healthy lunchbox ideas for parents and kids
It's safe to say that most of us are back at school, back at work, back to living our pre-holiday lifestyles. Lazy days next to the pool...
P.E.T. South Africa
Jan 25, 20222 min read
3 Parenting skills to manage the start of the school year
The first school term of 2022 is well underway, and chances are, as a parent, you've had to deal with quite a rollercoaster of emotions...
P.E.T. South Africa
Jan 25, 20222 min read
How to manage screen time during holidays?
The December holiday is around the corner. Unfortunately, Covid-19 budget concerns will most likely see many families staying home for...
P.E.T. South Africa
Nov 23, 20213 min read
Supplements to help your child's mood swings
It's been another rollercoaster of a year. But, can you believe that we are slowly approaching the finish line of the school year?...
P.E.T. South Africa
Nov 23, 20212 min read
The basic principles of effective listening
By Heidi Malan, Director of Parent & Educational Training Who doesn't like a good story? Storytelling has been omnipresent in all...
P.E.T. South Africa
Aug 19, 20213 min read
Supplements for your picky-eater
It's no secret that young children, especially toddlers, can be picky about food. The taste, texture, smell, even colour can all be too...
P.E.T. South Africa
Aug 19, 20212 min read
Helping a child make sense of stress
South African families are under a lot of stress. Concerns about the COVID-19 pandemic, unrest, and socio-economic issues are at a peak....
P.E.T. South Africa
Jul 20, 20212 min read
How to support your child's immune system during stressful times
At times, as adults, we get so wrapped up in our own stress and problems that we tend to overlook our children’s stressors. So often, we...
P.E.T. South Africa
Jul 20, 20213 min read
Your immunity-boosting health plan
Once again, South African families will be spending more time indoors. Not only has the winter chill arrived, but the long-awaited third...
P.E.T. South Africa
Jun 6, 20213 min read
4 Tips on how to listen to your child
Written by Erica Strydom In the course of my work with parents, I often get asked the question, "what is the single best piece of...
P.E.T. South Africa
Jun 6, 20213 min read
10 reasons why you should upskill as a parent
Written by Lynn Pretorius In this day and age of constant improvement, further education, and career progression, we are continually busy...
P.E.T. South Africa
Apr 8, 20213 min read
Boost your immune system naturally this winter with Infagard
By Happy Healthy Family Wellness IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other...
P.E.T. South Africa
Apr 7, 20213 min read
Parents - How to control less and talk more
Naturally, as parents, we have a desire to control. We don't like to hear our children struggle with emotions, relationships, and...
P.E.T. South Africa
Mar 4, 20212 min read
4 Ingredients for healthy lungs - Breathe better at home
IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other than washing hands, wearing a...
P.E.T. South Africa
Mar 4, 20212 min read
6 Immunity boosters for the whole family - products and lifestyle tips
IMPORTANT: It's imperative to understand that no supplement, diet, or other lifestyle modification other than washing hands, wearing a...
P.E.T. South Africa
Jan 22, 20213 min read
3 Ways to help your child cope with back-to-school jitters
The uncertainties around children going back to school have parents facing unfamiliar challenges. Fear and anxiety levels are bound to...
P.E.T. South Africa
Jan 22, 20213 min read
4 Ways to boost your child's gut health
Your child's gut, second brain, plays a vital role in your child's overall wellbeing. We know that the bacteria in your child's...
P.E.T. South Africa
Nov 27, 20203 min read
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