P.E.T. South AfricaJan 17, 20193 minThe 3 basics of a healthy lunchboxIt's safe to say that most of us are back at school, back at work, back to living our pre-holiday lifestyles. Lazy days next to the pool...
P.E.T. South AfricaJan 17, 20193 min4 Ways to take ownership of your procrastinationWe're already well into 2019 and for some, the adjustment from long, lazy days in the sun back to the daily challenges of our...
P.E.T. South AfricaDec 13, 20183 minHow to approach the holiday 'screen time battle'The December holiday is here. Across South Africa, parents and children are rejoicing the end of another school year. No more early...
P.E.T. South AfricaDec 13, 20183 min3 Ways to manage negative thoughtsWe all spend an intense amount of time in our own minds - worries about the future and regrets from the past generally leave our minds...